Weekly Live Trainings

You'll be asked to feel things. That's the method.

Open group sessions every week. Sound, voice, breath, fascia, movement, regulation, interoception. No two sessions are the same because no two weeks bring the same questions.

Ryan Today speaking on stage
Tuesdays
6:00 PM PT
Relax Infrared
Wednesdays
12:00 PM PT
Experiential Calculus

What happens in a session

Every session is different. What stays constant is the method: you will be asked to notice what your body is doing, and then to do something with that information.

We work with sound and voice, with breath, with fascia, with movement, with temperature, with balance. The Six Inputs provide the map. The Ten Laws of Emergence provide the architecture. But the work itself is in your body, not in your head.

Experiential capacity grows through use, not through understanding alone. These are trainings, not lectures. You will feel things. That's the point.

The Tuesday session

The Tuesday Relax Infrared session explores what happens when you combine far-infrared technology with experiential attention. How does your body respond to radiant heat when you actually pay attention to it? What changes when you treat a sauna session as a sensory training rather than a passive experience? This session bridges the physics of infrared with the practice of interoceptive awareness.

The Wednesday session: Experiential Calculus

The General Theory of Experience provides the architecture. The ten laws, the six inputs, the physics of how your body processes the world. Experiential Calculus is the practice of computing with it in real time.

This is where the ideas on this site become something you feel in your own tissue. Where polarity becomes a sensation, not a concept. Where entrainment becomes something you notice happening between you and another person in real time.

Who these are for

Anyone willing to pay attention to their own body. You don't need a background in science or wellness. You don't need to have done any kind of bodywork or meditation. You need curiosity and a willingness to notice.

Practitioners and therapists are welcome and will find depth here, particularly in the relational coherence work: what happens in the space between two nervous systems during a session. Why some practitioners get better outcomes with identical protocols. That's not charisma. It's physics you can train.

Ryan Today playing ukulele while balancing on one leg at a conference

Bring this work to your organization

I also work with groups, events, and organizations. If you want to bring experiential training, relational coherence work, or a keynote on any of these topics to your team, reach out.

Frequently asked questions

What happens in a typical session?
No two sessions are the same. Each one works with sound, breath, voice, movement, fascia, and interoception based on what the group brings that week. These are experiential trainings, not lectures. You will be asked to notice, feel, and respond.
Do I need experience to join?
No. The sessions are designed for anyone willing to pay attention to their own body. Beginners bring fresh perception. Experienced practitioners bring depth. Both are valuable.
What is Experiential Calculus?
The General Theory of Experience provides the architecture: the ten laws, the six inputs, the physics of how your body processes the world. Experiential Calculus is the practice of computing with it in real time. It is where the ideas become something you feel in your own tissue.
How do I join?
Reach out at iam@ryantoday.com or call 480-480-RYAN. I will get you connected to the right session.

Get in Touch

Curiosity is the master key. If you're curious, reach out.